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White Sand and Stone

Sunday Sound
& Meditation 

What you will enjoy.......

Come and enjoy this powerful hour of Sound & Meditation.

An Energy Reset for the Mind & Body.

 

Sound Healing has the ability to achieve profound states of relaxation, spiritual connection and helping to restore the normal vibratory frequencies of the cells in your body.

In this powerful healing & restorative hour, your Mind & Body, will be taken to a place where it can return back its natural place of calm and "being".

Kathleen will embrace you with her warm & nurturing nature, supporting & guiding with your health & wellbeing sound healing hour. 


The hour will begin by clearing & settling any nervous tension or stress that you may be holding onto, with EFT ~ Emotional Freedom Technique Tapping. Kathleen will guide you through this gentle & yet powerful technique, to reset your nervous system, allowing you to come to a place of rest, so that you can fully enjoy your hour. 
Enjoy a guided meditation, which will then lead you into your Sound healing journey. You will be bathed by the sounds of Tibetan Singing Bowls, Koshi Chimes, Quartz Crystal Singing Bowls and Tin Chas. 


You will leave the hour feeling lighter, having returned calm and an inner peace back to your mind & body.

A holistic treatment & rebalance for all your senses. 
BYO ~ yoga mat, blanket and pillow

Date: 22nd October,12th November, 10th December. 

Time: 3pm till 4pm

Venue: Highett Neighbourhood Community House, 2 Livingston Street, Highett

Investment: $27 and BYO yoga mat, blanket & pillow

* Cancellation Policy: Please note this event is non-refundable event.

how to book......

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