Spring Mini~Retreat

" A Time to Gather, Renew
& Awaken Your Spirit & Soul" 
Saturday 8th October
2pm till 5pm

Book Here:

Come join Kathleen, for a creative afternoon of bliss and restorative healing.

Take this time after the Winter slumber, to "Gather, Renew and Awaken your Spirit & Soul. Enjoy an afternoon of reconnecting back to your inner child, through art and colour therapy, with a beautiful nurturing mediation to renew your Spirit and a Sound Healing to soothe your Soul.

Enjoy the afternoon of truly being taken cared for. Allowing yourself to switch off and disconnect from the busyness of your everyday life.

The first half of the retreat is all about

"doing"~ gathering & awakening your Spirit & Soul, the second half of the retreat is all about

"being" ~ renewing your Spirit & Soul.

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To Renew 

After creating your own special Healing intention, guided by Kathleen, it will then be time for you, to rest & renew your Spirit & Soul. I have invited the beautiful Ellie (also a fellow Nurse) from MoodMantras, to be a part of this special Spring Mini-Retreat. Ellie, with her gentle tones, will take you all on a mediation journey, creating a space to nurture & renew your mind, body & soul. 

To complete your afternoon of bliss, you will then be taken on a Sound Healing journey, nestled under a blanket, allowing your mind & body to fully rest. Enjoy being bathed with the vibrational remedies of crystal singing bowls, chimes, Tibetan bowls and more! 

Each attendee will also receive a very special

Reiki Healing from Kathleen.

You will leave the afternoon, feeling lighter, clearer and more energised, inspired to start "doing", having your Soul & Spirit been "Awakened & Renewed".

Spring Mini-Retreat Details 
Gather, Renew & Awaken Your Spirit & Soul

Date: Saturday 8th October 2022

Time: 2pm till 5pm

Venue: Castlefield Community Centre

505 Bluff Road, Hampton 3188 VIC

Investment: $108, which includes take home gifts

Included: Afternoon tea, art materials, yoga mat, blanket, pillow and gifts. 

*please note this retreat is non-refundable, if 24hrs or less than notice of cancellation given. 

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To Gather & Awaken 

Embrace and emerge yourself through art & colour therapy, discovering how colour can have such

an impact on how you feel.

You will learn about the emotional meaning & connection behind the world of colour and the colours that you choose to use in your own creative piece of art work.

Learn how to incorporate the world of colour in your everyday and how it can shift and change your emotions and how your feel.

By getting creative & reconnecting you back to your inner playful child, awaken the Spirit within through art. By using art & colour therapy, enjoy painting your own special "Spring Tree". The tree, symbolising your own personal growth over the last couple of years.

Kathleen will take you through the emotional

meaning of Spring & the its corresponding

Element ~ The Wood Element.

You will also take home tools, to support you through the Season of Spring, supporting your overall health & wellbeing and energy.

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Book Here:

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