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Wellness 4 Women Evening
Meditation & Sound Healing

Reason for a Season,
Rhythms of Nature.
Rest, Restore & Nurture. 

 "Come Celebrate the Essence of the

Woman that you Are."  

My Wellness 4 Women Evening, is for you,

if you are ~

* Ready to Reconnect with Self

* Ready to Reclaim Your Inner Soulful Beauty

* Ready to Reset your Emotional & Physical Energy

* Ready to Rediscover your Own Heart Space

* Ready to Rejoice in who you Truly are

* Ready to enjoy Time just for You to Rest

* Ready to just Be Still 

Date : 8th December.

Time :  7.30pm -9pm

Investment : $60, includes take home gift pack

Venue :  Highett Neighbourhood Community House, 2 Livingston St, Highett 

You are welcome to bring your own mat, blanket & pillow,

but all is provided for you. 

Contact Kathleen if you would like more information about the Evening.

These Evenings are run every 2 months, as they are unique in nature.

Strictly limited places available, due to the nurturing nature of this workshop.

* Cancellation Policy: Please note this event is non-refundable if 24hrs or less is given.

letting go.jpg

What is Kinesiology?


Kinesiology is a gentle, yet powerful natural therapy. It can support the emotional and physical wellbeing. 

Using gentle muscle testing, it’s a natural bio-feedback mechanism which supplies information via the nerve pathway and meridian systems of the brain and body, known as our subconscious. It determines where there is an imbalance in the body.

What you'll enjoy.....

My vision and intention for each participant attending any of my heartfelt events, is for them to return back to their natural state of calm & back to a place of inner peace. To nurture & come back to their own heart space.

My intention is for them to devote time to ~ Rest, Restore, Rebalance and Recharge their physical and emotional health, wellbeing and energy.

My intention if them to devote time for themselves ~for their Mind, Body, Soul & Spirit to be still.

I share with my participant’s tools that I have gathered over the years as a Kinesiology Practitioner, that supports my own physical and emotional health & wellbeing everyday.

There is always A Reason for a Season, our Emotions reflect this and why we feel the way we do at times. It’s simply the rhythm of nature and it’s time to celebrate and embrace it and our own authentic self.

I incorporate in my Wellness and Well-Being Events, time to Celebrate each of the Seasons  ~

Summer : Empower,  

Autumn : Embody,

Winter : Embrace

Spring : Emerge

It is truly amazing and fascinating how the Seasons speak to us, on a physical and emotional level.

Candles & Plants
Hanging Herbs

What you will enjoy & experience in my

Wellness 4 Women Evening ~ 

* I support & guide each beautiful Soul, sharing & teaching them tools. These tools are shared, so that each woman attending, can use them, to support their own health & wellness every day and also with their own family or friends. 

* Some of the tools included ~ EFT, Affirmation & Intention setting, Essential Oils, Colour Therapy and more.​

* Each participant is gifted their own personal journal, in which they will create their own heart felt &  centred Affirmation & Intention, supported by me, using my "Today I Am Choosing...." word tool, that I have created, which each will take home their own copy. ​​

* To complete the evening, participants will be taken on a heartfelt guided Meditation, which will then lead them to being immersed in a powerful Sound Healing to integrate their Evening 4 Wellness. Participants will leave feeling grounded, lighter, rested and they will have created an inner peacefulness in their heart space once again. 


Isn't it time that you took the time to invested in You and your own Heart?

Create some space in your diary every 2 months to invest & set aside some time to take care of you!

You are Worthy & Deserving of this time.

Time is precious and so are You!

I look forward to meeting & supporting you,

Kathleen xx. 

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